… and that’s life. At the end of the day, you have to shut down everything… That’s life… A lotta stuff running in your head…… but there is nothing more you can do about it than worry – and that’s a waste of time and energy… So, at the end of the day, all you can do is let go… When I say ‘let go’, this is what I mean… All that stuff running in your head…… all the thoughts about yesterday, today and tomorrow… let go of it from your head…… and see the thoughts and worries fly from your mind, above your head…… like a child let go of the balloon that was held tightly in its hand … then you see the balloon flying somewhere above your head… not within your reach … not within your sight… until its diminished and you can see it no more … sleep overcomes you…… your vision is dimming and the mind can’t take in anymore… the mind is shutting down…… in a few seconds you’ll be in a state of bliss…… you’ll be in a state of deep sleep… and the last thought that flicker in you head is ‘God, I leave it all to you… I am all yours, and so are my problems… and you better deal with it and do something about it’….
